Healing Together: A Trauma-Informed Family Recovery Course

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Healing Together

A Trauma-Informed Family Recovery Course

For the ones who love someone in addiction — and still want to heal

Created for Families, Partners, and Loved Ones
Walking the Path of Recovery — With or Without Them

Patrick L. Pellett, BA, MS, SAC

Course Content

Healing Together — An 8-Week Family Recovery Course

Lesson Content

0% Complete 0/10 Steps

Week One: Section I – Core Teaching

Week One: Section II – What the Science Tells Us

Week One: Section III – When Childhood Roles Become Adult Patterns

Week One: Section IV – Then and Now: How My Family Shaped My Coping

Week One: Section V – Recovery Translator: Family Systems in Plain Speak

Week One: Section VI – Family Role Dialogue Prompts

Week One: Section VII – Self-Check: Ripple Awareness Scale

Week One: Section VIII – Key Takeaway

Week One: Section IX – Week One Summary Map

Week One: Section X – Closing Reflection: A Letter to the Role You Played

Lesson Content

0% Complete 0/9 Steps

Section I – Opening Focus: The Weight We Carry

Week Two: Section II – Core Teaching: Codependency, Control, and Trauma Bonding

Week Two: Section III – The Neurobiology of Guilt and Overfunctioning

Week Two: Section IV – Recovery Translator: Why Letting Go Isn’t Giving Up

Week Two: Section V – Workbook Tool: The Circle of Control

Week Two: Section VI – Self-Check: Am I Fixing or Supporting?

Week Two: Section VII – Closing Reflection: The Backpack You Don’t Have to Carry

Week Two: Section VIII – Week Two Summary Map

Week Two: Section IX – Closing Reflection: The Gift of the Boundary

Lesson Content

0% Complete 0/9 Steps

Week Three: Section I – Opening Focus: Boundaries Are Bridges, Not Walls

Week Three: Section II – Core Teaching: Attachment, Safety, and the Origin of Boundary Wounds

Week Three: Section III – The Window of Tolerance: A Nervous System Map for Boundaries

Week Three: Section IV – Recovery Translator: What Boundaries Really Are (And Aren’t)

Week Three: Section V – Workbook Tool: The Boundary Clarity Map

Week Three: Section VI – Self-Check: Boundaries and Beliefs

Week Three: Section VII – Closing Reflection: The First No That Saved Me

Week Three: Section VIII – Week Three Summary Map

Week Three: Section IX – Closing Reflection: The Boundary Is the Bridge

Lesson Content

0% Complete 0/9 Steps

Week Four: Section I – Opening Focus: The Forgotten Partner in Recovery

Week Four: Section II – Core Teaching: Nervous System Impact of Living With Addiction

Week Four: Section III – Post-Traumatic Growth: What Healing Can Look Like for Families

Week Four: Section IV – Recovery Translator: What Parallel Healing Actually Means

Week Four: Section V – Workbook Tool: Grounding Toolkit for Family Recovery

Week Four: Section VI – Self-Check: Am I Living My Recovery?

Week Four: Section VII – Closing Reflection: The Day I Came Home to Myself

Week Four: Section VIII – Week Four Summary Map

Week Four: Section IX – Final Reflection: I Am Worth Healing Too

Lesson Content

0% Complete 0/8 Steps

Section I – Opening Focus: The Quiet Weight We Carry

Section II – Core Teaching: Worden’s Tasks of Mourning + Pauline Boss on Ambiguous Loss (Expanded)

Section III – The Sacred Role of Anger + Gabor Maté on Suppressed Grief

Section V – Workbook Tool: Grief Mapping – What I Lost, What I Carry

Section VI – Self-Check: Grief, Anger, and Healing Inventory

Section VII – Closing Reflection: I Deserve to Grieve What Never Was

Section VIII – Week Five Summary Map

Section IX – Final Reflection: I Can Carry This With Grace

Lesson Content

0% Complete 0/8 Steps

Section I – Opening Focus: The Courage to Stay or Step Away

Section II – Core Teaching: The Three R’s of Trauma-Informed Reconnection

Section III – Core Teaching: The Five Stages of Trust Rebuilding

Section IV – Recovery Translator: Reconnection vs. Redemption

Section V – Workbook Tool: Relationship Readiness Scale

Section VI – Self-Check: If I Choose to Rebuild Checklist

Section VII – Closing Reflection: The Bridge I Choose to Build

Section VIII – Week Six Summary Map

Lesson Content

0% Complete 0/9 Steps

Section I – Opening Focus: Who Am I Without the Crisis?

Section II – Core Teaching: Identity, Enmeshment, and the Journey Back to Self

Section III – Core Teaching: Autonomy, Boundaries, and the Practice of Self-Trust

Section IV – Recovery Translator: What It Means to Come Home to Yourself

Section V – Workbook Tool: My Self-Trust Inventory

Section VI – Self-Check: Am I Showing Up for Myself Yet?

Section VII – Closing Reflection: Rebuilding the Relationship with Myself

Section VIII – Week Seven Summary Map

Section IX – Final Reflection: I Belong to Myself Now

Lesson Content

0% Complete 0/9 Steps

Section I – Opening Focus: What Comes After the Survival

Section II – Core Teaching: Legacy Work and Generational Healing

Section III – Core Teaching: Choosing Peace as a Practice, Not a Destination

Section IV – Recovery Translator: Wholeness Isn’t About Going Back

Section V – My Personal Peace Manifesto

Section VI: Practice – Sharing the Manifesto Aloud

Section VII – Weekly Toolkit: Inner Peace as a Daily Practice

Section VIII – Week Eight Summary Map

Section IX – Closing Reflection: Living From the Inside Out

Lesson Content

0% Complete 0/7 Steps

Section I – When the Unthinkable Happens

Section II – The Grief No One Talks About

Section III – What Love Still Does

Section IV – The Shape of Healing

Section V – Practices for Living With the Loss

Section VI – Closing Reflection: They Still Sing

Week Nine – Summary Map: The Love That Remains

Conclusion

Healing Together: A Trauma-Informed Family Recovery Course

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Healing Together

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