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COMING SOON: RecoverIQ RACE ACROSS AMERICA (SKILLBASED CONTEST)
Mindfulness, Stress, and Substance Use Disorders
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What the Science Says (and What It Means)
Patrick L. Pellett, BA, MS, SAC
June 8, 2025
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Abstract
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Introduction
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Section I – The Neurobiology of Stress and Addiction
3 Topics
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Section I – The Neurobiology of Stress and Addiction
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What the Science Says
Recovery Translator
Street-Smart Science
Section II – Mindfulness and Meditation: Mechanisms of Action
3 Topics
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Section II – Mindfulness and Meditation: Mechanisms of Action
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Section III – Mindfulness and Stress Resilience in SUD Recovery
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Section III – Mindfulness and Stress Resilience in SUD Recovery
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Section IV – Limitations and Future Directions
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Section IV – Limitations and Future Directions
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Section V – Conclusion: Mindfulness as a Neurobiological Tool for Recovery
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Section V – Conclusion: Mindfulness as a Neurobiological Tool for Recovery
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References
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