Trauma Script for Children(Nighttime Anxiety or Night Terrors) This script is designed to help children calm down after a nightmare or when feeling unsafe at night. It uses simple grounding, […]
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She Comes From Fire: A Pep Talk for Women in Recovery For the woman who’s standing on her own now, and not waiting for anyone to crown her. You Come
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Kintsugi as a Metaphor for Addiction Recovery Kintsugi is the ancient Japanese art of repairing broken pottery using lacquer mixed with powdered gold, silver, or platinum. Rather than hiding the
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You Are the Miracle: A Pep Talk for the Wounded Brave For anyone in early recovery still learning to believe they’re worthy of it. There are people in the world
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Ubuntu: I Am Because We Are There is a South African philosophy called Ubuntu—”I am because we are.” It speaks to the deep truth that our identity, our survival, our
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ACE’s Module: “I am not what happened to me, I am what I choose to become” Carl Jung Beneath the Surface: ACEs, Trauma, and the Truth That Heals Part One:
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