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Mantra Work: “I Am Not the Reflection”

Mantra Work: “I Am Not the Reflection”

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Question 1 of 1

1. Question

Create your own mirror mantra. Use or adapt this: “I am not what they see — I am who I become when I stay honest.” Or: “I release the image. I reach for the truth.”

Say it in the mirror. Say it to your shadow. Say it when the mask feels safer than the truth.

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