Recovery and Relapse

The Dangers of Detoxing Alone and the Need for Follow-Up Care: Handling Grief and Loss in Recovery!

Balance Is The Key

FACING YOUR FEARS IN RECOVERY

You do not have to go through recovery alone, it’s safer and better if you don’t!

Recovery Begins Where Denial Ends

How and What Are You Letting Go of. Hold Onto The Truth and Connection

Substance abuse numbs everything, it locks out all emotion. How to let in the joy in recovery

Let’s Talk About Early Recovery

When You Feel Out of Sorts, You Are Not Broken

Early On in Recovery

PANICKED? CRAVINGS? EXTREME ANXIETY? WATCH NOW AS PATRICK TAKES YOU THROUGH THE BREATHING TECHNIQUES

EARLY RECOVERY PANIC BUTTON EXERCISE FOR ANXIETY. DO THIS NOW IF YOU ARE HAVING ANXIETY!

Early Recovery Allegory of the Cave

How to have a Relapse Prevention Plan – Story about Odysseus